January 13th.

Today I was a lazy bum and layed in bed all day downloading music & dint eat much, which i regret. When I went to practice I got hunger cramps on the ice cuz I dint eat enough before I left. badbadbadddd. i had a shitty praccy cuz i had no energy. and worst of all i came home and ate a tone of food cuz i was so hungry. I should have eatten properly throughout the day instead of over eating at night. Lesson learned:)